Inspiration

gamechangertumbling

Check it out! Did you know you can purchase a memb

Check it out! Did you know you can purchase a membership for only $10/month and come in for unlimited open tumble??? For only $10!!! Open tumble must be booked from the website. One friend allowed in on your open tumble session as long as they too have a membership. 24 hours required to book.

We just celebrated our 8th anniversary! Thank you

We just celebrated our 8th anniversary! Thank you to Brooks Vintage Book Stacks for a perfect little addition. How cute are these!

The hardest part about doing these helicopter cart

The hardest part about doing these helicopter cartwheels is getting the client to understand the swoop of that leg. It looks best when it swoops close to the ground not overhead. How you exit is personal choice. In this example @sorielledance exits as a front walkover. Beautiful move.

“Do not let what you cannot do interfere with wh

“Do not let what you cannot do interfere with what you can do.” – John Wooden

Change your focus to the task at hand instead of focusing on the “what ifs”

Congrats to owner/coach @stephaniejones_ifbbpro fo

Congrats to owner/coach @stephaniejones_ifbbpro for winning the Toronto Pro Supershow last week. Coaches @dj_missionaccomplished, @billjonesbodybuilding and @tylerpiro came to support. We can’t wait to watch her in December on the biggest stage the Olympia!

Got on the PR board today!

Got on the PR board today!

New trainers at the gym flexin @shawnothin @tylerp

New trainers at the gym flexin @shawnothin @tylerpiro #doublebackflip #doublebacktuck #tumbling #roundofffull

Over the past 7+ years we’ve been here, we’ve

Over the past 7+ years we’ve been here, we’ve had a lot of firsts. #flashbackfriday here are some first videos

Tag your friend if you see them!
@stephaniejones_ifbbpro @dj_missionaccomplished @jwnb2 @ajabagley @madisonfae @isaiahorsborn @meganrobinsonn @columbogator

Messing around between back handsprings and aerial

Messing around between back handsprings and aerials

This video is 6 years old of one the hardest worki

This video is 6 years old of one the hardest working clients we ever had. She asked me how long to get her back tuck to which I replied “minimum 6 months” she replied “watch me” she did it in 1.5 months! All these attempts were on her accord. Watch till the end. #backtuck #cheer #motivation

5 years in the making! @ashley_quinnnn @dj_mission

5 years in the making! @ashley_quinnnn @dj_missionaccomplished congratulations 🎉🎈 #standingbacktuck #cheer #notredameprep

We opened 7 years ago in a small 2200 sq ft space

We opened 7 years ago in a small 2200 sq ft space a couple doors down from where we are now. Community is important to us and so we hired @jenart17 to compile this mural. We wanted all schools in the area to be represented. We stand true today to represent and uplift every student from not only our local city but from surrounding cities as well. #supportlocal #momandpop #downtownrochestermi @downtownrochester

First time doing a round off backhand spring for t

First time doing a round off backhand spring for this lil bug ❤️❤️💯💪🏻 #backhandsprings

Week 2 and their work is paying off!

Week 2 and their work is paying off!

Today’s cheer camp with the 4-6 year olds! They

Today’s cheer camp with the 4-6 year olds! They did great! See you all next week!!

A couple of videos from tonight’s Adult Skills n

A couple of videos from tonight’s Adult Skills night. @khrisopoulos

Adult skills night has some amazing talent like th

Adult skills night has some amazing talent like these two who happen to be our very own coaches @jwnb2 @khrisopoulos

Polished vs the very first. What a fight that firs

Polished vs the very first. What a fight that first one was! 💪🏻
#backwalkover

Adult skills night was a hit! NEW SKILLS complicat

Adult skills night was a hit! NEW SKILLS complicated and simple and all around great fun.

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