(248) 285-9868 fitness@thegamechangerathletics.com
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gamechangerathletics

@gamechangerathletics #gamechangerathletics
Instagram post 2193255740205806983_1506242886 #fulltwistinglayout Maria’s been working hard at this. Great work! @columbogator
Instagram post 2185109468512903757_1506242886 Late night tumbling session with coach Steph and her daughter. To book your appt check us out. Link in our bio. We have sessions available every day of the week!! #tumbling #airtrak #airtrack @gamechangerathletics @stephjones1979 #layout #cheer
Instagram post 2151053781290083552_1506242886 Sign up today for our speed, agility, plyometrics, and strength training class for athletes. Monday’s and/or Wednesday’s 6:30 for 6-10. 7:30 for 11-18.
Instagram post 2127803935137673683_1506242886 Saturday mornings are all about exercise and shopping!!! Join us next week for a fitness fun class and a trip to the farmers market directly across the street!
Instagram post 2115647530234499956_1506242886 Our Fall session has topped out. All classes start the week after Labor Day September 9. . #downtownrochester @downtownrochester #speed #agility #rochesteradams #stoneycreekhighschool #rochesterhighschool
Instagram post 2111109246724538867_1506242886 Don’t forget your shoes. #pedicuresandals #youthsports #sportstraining #gamechangerathletics @wesley_won
Instagram post 2106043195544535606_1506242886 #gamechangerathletics #sports #youth #football #ncaafootball #nfl #rochesterredskins #traintowin #dominate
Instagram post 2101863074810010425_1506242886 @louis.bowes43 putting in the work today. Work on compound movements for strength on the basketball court mixed in with some conditioning. My guess is he will be the next big 🏀 player to come out of this area. I feel blessed to work with him each week. Workout for Louis today *360’ Run between every SET 🔹Back Squat 3x10 🔸Hang Power Clean 4x8 🔹Squat Clean 5x6 🔸#200 Tire Flip 5x10 🔹Pull Ups 4xFailure 🔸Push Ups ~ 60’ Bear Crawl 3x5 🔹:20 Speed Shuffle 20’. 🤢🤢🤢🤮🤮🤮. #gamechangerathletics #basketball #phenom #youthathletes #strong #traininsane #ncaabasketball #nbabasketball
Instagram post 2100982235301603759_1506242886 Today Wes was not our friend. Lol. We made him work. This kid has potential. Runnning back for his youth football program #rochesterredskins starting High School football in a year or two. He’s gonna be a beast. He has crazy work ethic and @billjonesbodybuilding is a crazy trainer. Wes came to us a couple years ago where we worked mostly on basic movements, body awareness and coordination. Now it’s time to unleash the beast within. Let’s get it Wes!!!!!
Instagram post 2090935694714207622_1506242886 Dudes! Join Trainer Dave in this new venture! Class Name : "FitOver40" Cardio & Strength Training Program designed to help you get in the best shape of your life. Literally. Face it, we aren't spring chickens anymore! With busy adult lives we simply don't have enough time to worry IF our fitness program is getting us closer to our goals (or anywhere at all actually!) We also don't recover as quickly as our twenty something year old counterparts! Like being sore for 5 days? Yeah, me either. We need something for US! Inspired by the desire to live a healthier life, being able to feel and move better, maintain a healthy weight, and of course to look better naked! This program designed with enough cardio to get you lean, enough strength to build muscle and shape your body, and enough recovery to allow you to be able to live a normal life without injury or uncomfortable soreness for days. In short: Sweat. Lift. Recover. Enough said? Instructor: David Kolton (and I actually train with you!) Weekly Class (5x week) When: Mon-Fri 7:15am-8:15am Cost: $75/wk or $20 Drop-in Cap: 6 Athletes Instructor: David Kolton Weekend Class (1x week) When: Sat at 9am 6 Week Session: July 20 to August 24 Cost: $75 or $20 Drop-in Cap: 10 Athletes How to sign up? Shoot me a message! @davidkolton
Instagram post 2090006281540356794_1506242886 Our second session starts Tuesday the 23rd. Call to sign up. Phone number link in our bio
Instagram post 2044038767610588383_1506242886 Personal goals are being reached all over the place at GameChanger!!!
Instagram post 2040362363601765635_1506242886 Such a good feeling when you conquer your fears and decide to reach your goals and take it! #springtuck #futurestoneycreekcheer @lilyleone_
Instagram post 2032187568637680330_1506242886 #partneracro @cassjess.tumbless
Instagram post 1993979647155406457_1506242886 #newskill #gamechanger #cartwheeltuck
Instagram post 1992427478053636345_1506242886 Coach @stephjones1979 competed at @arnoldsports this past weekend! Nailed her routine and had a blast on the Arnold stage.
Instagram post 1973770036839270485_1506242886 All this today. It was a good day. #standingtucks
Instagram post 1967117829465214500_1506242886 Mmm Mmm Mmm. She’s so pretty. I see pain in the near future. #legs #legday #grow #strong #gamechangerathletics #teamnoblebodybuilding
Instagram post 1962016675886555929_1506242886 NOT BAD FOR HER FIRST ATTEMPT!! Congrats Malana
Instagram post 1956344319011744529_1506242886 New skills and new connections are fun! Awesome@job @cassieschwager
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